Week 36 (Day 3 Meditation)
Welcome to Sos le Wini – a daily pause for calm, compassionate communication in healthcare. I'm Wini Ryan, and for the next few minutes we'll continue this week's theme: Notice. Name. Acknowledge. Respond.
Yesterday, we reflected on finding more accurate words for emotions. Today, we'll explore how we can gently communicate that understanding to another person. Empathy is not only something we notice internally. It is something people experience through the way we listen, acknowledge and respond.