Leaving Room for Change: Plans as Living Conversations

Week 23 (Day 5 Meditation)

00:07:59

Pacing the Conversation: Too Much, Too Little, Just Enough

Week 23 (Day 4 Meditation)

00:07:52

Holding Space for Grief, Anger and Fear in Planning

Week 23 (Day 3 Meditation)

00:07:23

Naming Feelings, Not Just Findings

Week 23 (Day 2 Meditation)

00:06:59

When Information Triggers Emotion: Pausing the Facts

Week 23 (Day 1 Meditation)

00:08:32

Ending Planning Conversations with Hope and Realism

Week 22 (Day 5 Meditation)

00:08:00

Written and Verbal: Layering Information for Safety

Week 22 (Day 4 Meditation)

00:07:08

Health Literacy: Meeting People Where They Are

Week 22 (Day 3 Meditation)

00:07:09

Listening for Confusion: The Courage to Invite Questions

Week 22 (Day 2 Meditation)

00:07:37

Teach-Back as Respect: “Just So I Know I’ve Explained It Well…”

Week 22 (Day 1 Meditation)

00:08:07

When Choices Are Limited: Compassion in Constrained Systems

Week 21 (Day 5 Meditation)

00:07:36

Values‑Based Plans: Checking Willingness and Feasibility

Week 21 (Day 4 Meditation)

00:07:02

Uncertainty in Healthcare: Being Honest Without Abandoning

Week 21 (Day 3 Meditation)

00:07:09

Exploring Options: Risks, Benefits and “What Matters to You?”

Week 21 (Day 2 Meditation)

00:08:12

From “Telling” to “Sharing”: Inviting People into Decisions

Week 21 (Day 1 Meditation)

00:07:53

Co-Creating a Shared Understanding: “Does This Fit for You?”

Week 20 (Day 5 Meditation)

00:06:52

Visual and Metaphor Aids: Pictures, Analogies and Everyday Images

Week 20 (Day 4 Meditation)

00:06:34

Using Plain Language: Translating Jargon into Human

Week 20 (Day 3 Meditation)

00:06:41

Chunk and Check: Sharing in Small Pieces, Checking Often

Week 20 (Day 2 Meditation)

00:07:09

Finding the Starting Point: “What Do You Already Know? What Would You Like to Know?”

Week 20 (Day 1 Meditation)

00:07:18

Reflecting on Flow: When Did the Conversation Feel Jerky or Smooth?

Week 19 (Day 5 Meditation)

00:06:32

Balancing Flexibility and Structure

Week 19 (Day 4 Meditation)

00:07:21

Smooth Transitions: Moving Between Topics Without Losing People

Week 19 (Day 3 Meditation)

00:07:01

Signposting: Letting People Know Where We’re Going

Week 19 (Day 2 Meditation)

00:07:00