Notice Yourself: Self-Awareness and Sustainable Empathy

Week 36 (Day 4 Meditation)

00:09:21

Acknowledge: Back the Heart of What You Hear

Week 36 (Day 3 Meditation)

00:09:28

Name: Finding More Accurate Words

Week 36 (Day 2 Meditation)

00:09:35

Notice: Seeing the Emotional Story

Week 36 (Day 1 Meditation)

00:07:40

Inviting Supporters In as Partners

Week 35 (Day 5 Meditation)

00:06:59

When Family Voices Differ: Holding Multiple Truths

Week 35 (Day 4 Meditation)

00:06:44

Hearing the Carer's Story and Experience

Week 35 (Day 3 Meditation)

00:06:09

Balancing Confidentiality and Inclusion

Week 35 (Day 2 Meditation)

00:05:45

Why Families Matter in Healthcare Conversations

Week 35 (Day 1 Meditation)

00:06:04

Lifelong Learning Across Difference

Week 34 (Day 5 Meditation)

00:06:39

When We Get It Wrong: Repair, Learning and Growth

Week 34 (Day 4 Meditation)

00:06:28

Asking, Not Assuming: Respectful Questions About Culture and Identity

Week 34 (Day 3 Meditation)

00:06:18

"Someone Like Me", "Someone Different From Me"

Week 34 (Day 2 Meditation)

00:05:46

From Cultural Competence to Cultural Humility

Week 34 (Day 1 Meditation)

00:06:42

Making It Easier to Share Concerns and Difficult Information

Week 33 (Day 5 Meditation)

00:06:17

Using Our Power Responsibly: Micro Choices That Matter

Week 33 (Day 4 Meditation)

00:05:42

Junior Voices in Senior Rooms: Psychological Safety at Work

Week 33 (Day 3 Meditation)

00:05:44

Moving from Power Over to Power With

Week 33 (Day 2 Meditation)

00:05:50

How Power Shapes Who Speaks and Who Is Silent

Week 33 (Day 1 Meditation)

00:05:25

From blame to curiosity

Week 32 (Day 5 Meditation)

00:05:13

Listening when we're the one being challenged

Week 32 (Day 4 Meditation)

00:04:59

Caring critique: separting behaviour from identity

Week 32 (Day 3 Meditation)

00:04:43

Speaking up with respect: "i'm wondering if..."

Week 32 (Day 2 Meditation)

00:06:03

Noticing avoided conversations at work

Week 32 (Day 1 Meditation)

00:07:12