08/04/2026

Expanding My Emotional Vocabulary: Beyond “Stressed” and “Tired”

Week 9 (Day 3 Reflection) 

Welcome to Sos le Wini – a daily pause for calm, compassionate communication in healthcare. I’m Wini Ryan, and today we’ll explore how expanding our emotional vocabulary – especially beyond “stressed” and “tired” – can support clearer selfcare and more precise conversations.