19/02/2026

Mindful Listening to Yourself While Listening to Others


Week 2 (Day 4 Reflection)

Welcome to Sos le Wini – a daily pause for calm, compassionate communication in healthcare.I’m Wini Ryan, and today we’ll explore how to listen on two channels at once – staying present with the person in front of you while also noticing your own thoughts, feelings and body signals, so they can guide your communication.